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To Captain Rosa
[Long Beach FD, murdered attempting to render aid]


Aljazeera Live: https://www.aljazeera.com/live/

This book is about the physicality of thought, emotions, etc. in our bodies. Brain does mind, and mind is just electrics and hormones, electro-chemical signaling. Thinking can be changed, substances/medication stunt our built-in calming system. I'm only half-way through and big changes have occured in me. A doctor and a neurologist wrote it for the layman.
 
[foreword]
 

Subtitled "The Practical Neuroscience of Happiness, Love & Wisdom"

A discussion about it.



"Yes, it is simple." ~The Lady Next Door